#YourSocialLifeMadeActive
HEALTHIER
x MOVEMENT
1 IN 3 ADULTS DO NOT MEET THE RECOMMENDED LEVELS OF PHYSICAL ACTIVITY. IT’S TIME TO JOIN THE MOVEMENT.
Source: The Lancet. Global health.
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x YOGA
Lean into group flow yoga with our resident instructor. Private classes also available.
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x THE WORKSHOP
Book our studio to practice your moves in private or conduct workplace training.
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x SOCIAL SPORTS
Meet new people and have a laugh with unstructured and structured sporting games.
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x GROUP FITNESS TRAINING
Safe fitness training designed to keep you physically active whilst having a bit of fun.
YOGA+MOVEMENT STUDIO
YOUR LITTLE OASIS OF HEALTH
Explore the playful soul of The Workshop and discover #YourSocialLifeMadeActive. Movement-based activities start in the quiet pocket of our yoga+movement studio and extend to the shared community spaces tucked away in Battambang. Experience safe, friendly and inclusive activities that foster community cohesion and social connection.
We work with local fitness instructors with strong community relationships to develop the confidence, skills and knowledge to promote physical activity.
#YourSocialLife
MadeActive
Physical activity plays an important role in reducing the risk of major illnesses, such as diabetes and cancer. It’s also beneficial for improving cognitive functioning and increasing social cohesion. We’re joining a movement of like-minded people keen to keep physical activity simple, accessible and fun.
PHYSICAL ACTIVITY
x SURVEY
We’re super keen to hear opinions about physical activity from people currently based in Battambang, Cambodia.
The purpose of ‘Physical Activity x Survey’ is to obtain a better understanding of attitudes and behaviours towards physical activity in emerging urban spaces.
WE SPECIALISE IN POP-UP EVENTS.
LOVE SUPPORTING GRASSROOTS PHYSICAL ACTIVITY. THRIVE IN SKILLS DEVELOPMENT WORKSHOPS.
Yep, we’re super keen to integrate movement into cross-sectoral projects. Let us know how we can help.
